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Old School

What is Old School? Old School is the BEST form of strength and conditioning because it draws from different modalities of the TOP athletes of the early 1900's. Reguardless if you are an athlete looking for an edge in your sport or a white collar business man or woman looking to get back in shape and drop a few pounds, housestrengthcamp.com is the place for YOU.

Your workout should and will include: strength, power, stamina, endurance and flexibility. No disrespect to the Pilates and Zumba instructors out there, but at housestregthcamp.com you get REAL strength that you can use in the REAL world.

This is because your workouts include:

• FLEXIBILITY

• STRENGTH

• POWER

• ENDURANCE

• STAMINA

Get off the treadmill and QUIT the GOOFY workouts and diets and become the man or woman YOU ARE!!

At House Strength Camp, we train in these ways. Mike House is there for every workout, working you in every way to increase your strength. He uses many of the same tools used by the1900's athletes, with the goal of making you stronger in every way.

Unlike the mega-gyms of the world, where they auto-debit $60 - $150 a month, just for you to belong and before you start working out by yourself, at House Strength Camp you aren't paying to belong, you are paying to become strong. And, if you factor in the cost of a personal trainer (who probably knows very little about strength training), the cost of House Strength Camp is substantially less.

Why pay to belong to a club where people look at themselves more in the mirror than actually working out? Join House Strength Camp and become the bad-ass you want to be, without the cost or headach of dealing with a mega-gym.

Call House and schedule your first free session. Worst case scenario is that you walk away having lost an hour or so. But, no one has yet to walk away unimpressed and not belonging to the House Team.


Blogs & Videos

House Strength Camp
You're Not Just Working Out -- You're Becoming Strong
Gym: (713) 478-1421

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